NBA Fit: Offseason Workouts (Part 1)
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Watch as NBA Fit delves into the offseason workouts of Luol Deng, Gilbert Arenas, Jordan Farmar and Glen Davis.(This is Part 1 of 3)
Channel: Sports
Uploaded: December 31, 1969 at 5:59 pm
Author: theehibachi
Length: 08:49
Rating: 4.92
Views: 67299
Tags: Arenas Davis Deng Farmar Fit Gilbert Glen Jordan Luol NBA Offseason Part
Video Comments
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aaliya11 (December 31, 1969 at 5:59 pm)
oh yeah true statement, he said he couldnt make it to the gym because he lived so far away, and 2000 sit-ups a day!!!
miker030 (December 31, 1969 at 5:59 pm)
that's just not true. herschel walker was huge and he ONLY did pushups--2000 a day.
OrP100 (December 31, 1969 at 5:59 pm)
OMG gilbert is crazy he need to made 10000 shots everyday O.O
jasonp878 (December 31, 1969 at 5:59 pm)
good video
samcoen (December 31, 1969 at 5:59 pm)
lift higher reps and run after lifting before your protein shake and that should do it.
samcoen (December 31, 1969 at 5:59 pm)
round your routiene a bit and train other body parts and aspects of training to make it complete my friend.
rakishi14 (December 31, 1969 at 5:59 pm)
omg.. i just wish that my team can experience this kind of workout..if we just have a lot of funds for our sport.. ugh.. sucks we dont have enough..
Godsprimechoice (December 31, 1969 at 5:59 pm)
what you do lock your self up in a basement and jus eat bread and water...yeah right
PhanatixDDH (December 31, 1969 at 5:59 pm)
If you're trying to bulk up, doing small weights over and over until you're sore is not going to help. Pushups dont help you much unless you're just toning muscle. Pushups can only make u bigger if u put a big weight on your back.
bballking56 (December 31, 1969 at 5:59 pm)
28 and almost 29 |