NBA Combine training workout. Basketball Speed Training
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How We train basketball players at Xtreme Acceleration. Nana Harding, Akin Akinbala, Svetlana Volnaya, Mike Beasley, Nolan Smith, Allen Daniels, and more doing work at Xtreme Acceleration. " This is for Xtreme Athletes only!" Xtreme Acceleration Sports Performance. Washington D.C. Speed Agility Conditioning This is the rap version.The best in D.C. Maryland, and Virginia
Channel: Sports
Uploaded: December 31, 1969 at 5:59 pm
Author: coachvass
Length: 08:57
Rating: 4.85
Views: 71440
Tags: Agility basketball dunks NBA Speed training Workouts
Video Comments
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coachvass (December 31, 1969 at 5:59 pm)
Yes it is.
ultimatemaliwaloband (December 31, 1969 at 5:59 pm)
is that michael beasley of the miami heat
larrylive23 (December 31, 1969 at 5:59 pm)
The more you play the better you get. No work out tape is better then that.
mybasketballworld40 (December 31, 1969 at 5:59 pm)
yes hope is to born againmybasketballworld40dotcom
nicisabeast619 (December 31, 1969 at 5:59 pm)
i know i know and i see what you mean. I never pracuce bad postion and thats why usually why i have a short workout on fridays so i can rest on the weekends.thanks!
coachvass (December 31, 1969 at 5:59 pm)
You need to get some rest in there too. That is the time when you can study your position. Always practice perfection. Slow to fast.
nicisabeast619 (December 31, 1969 at 5:59 pm)
wow good workouts.i do these kind of stuff by my self at the rec all the time.4-5 times a week. 4 hrs a day.nic wells ballin check that out.i'm only in 8th grade!
Godsprimechoice (December 31, 1969 at 5:59 pm)
no there's not...
KeepItRealDuh (December 31, 1969 at 5:59 pm)
Dude Walked At 5:09... But This Vid Is Nice...Really Helps
coachvass (December 31, 1969 at 5:59 pm)
there is always hope |