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BASo Cardio Workout I, After-Workout Dance-Off

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www.BAILASociety.com, BAILA Society Online Dance Academy, New York Salsa on2, Cardio Workout I, After-Workout Dance-off, Chris Washburne, Hong Kong Mambo

Channel: Howto & Style
Uploaded: December 31, 1969 at 5:59 pm
Author: BAILASociety

Length: 02:40
Rating: 4.93
Views: 26696

Tags: Academy  Ahtoy  Baila  BASo  Cardio  Dance  Daniel  Instruction  Joseph  New  on2  Online  Salsa  Shines  Society  Workout  York  Zakiyya  

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Video Comments

Ademirb123 (December 31, 1969 at 5:59 pm)
The ladies are always the stars on the dance floor
BAILASociety (December 31, 1969 at 5:59 pm)
it wasn't even close, ladies kicked our ... stay tuned for a rematch.
michikeypoo (December 31, 1969 at 5:59 pm)
wow! guys looked great, but i think the ladies won this one.
LatinTop10 (December 31, 1969 at 5:59 pm)
I like this and put it to the Salsa Basics Top10. thx
blueberriezzz55 (December 31, 1969 at 5:59 pm)
WOW
catgigi (December 31, 1969 at 5:59 pm)
That was good!
BAILASociety (December 31, 1969 at 5:59 pm)
Hong Kong Mambo, Chris Washburne
oldboyJay (December 31, 1969 at 5:59 pm)
Very nice!! By the way what is the name of the song?
taijishan (December 31, 1969 at 5:59 pm)
It's sure fun to watch the dance off after I've broken a sweat following the previous 10 minutes of the cardio work out. Nice combination of the 4 mambo shines with slow and faster music. It sure has pumped up my heart rate half way through and I almost didn't want Ahtoy to raise her arm for another round at the end. I can actually do my aerobic exercise with it, drill the shine steps and work up my styling for the dance floor. The instructors are polished with cool mambo grooves.


 
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