Meditation w/ Anusara Yogi Bridget Woods Kramer - omshop.com

A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England.Bridget is Anusara's UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training's, and in depth study courses.'Be Still' Music by kind permission of Rafael Szaban Produced by Rafael Szaban (www.indigoseamusic.com).Music available to purchase at www.omshop.euYoga workshops with Bridget available from www.omshop.com

Channel: Sports
Uploaded: February 26, 2007 at 2:13 pm
Author: omshop

Length: 08:24
Rating: 4.68
Views: 217629

Tags: Anusara Meditation Yoga

Video Comments

haffyali (October 3, 2008 at 4:13 pm)

I love you God please make me successful in dis life and the next :) make me feel at ease every day and fill my life with joy :) x

highroller4010 (October 1, 2008 at 8:26 am)

wow thanks for that vid. it really helped me out. I just started meditating and i really got into a good place with this video. thanks again!

SNAKEgokuVERGIL (September 30, 2008 at 3:49 pm)

^^ :)

ivyamandao (September 30, 2008 at 1:39 am)

meditation has absolutely nothing to do with god.

davoisakoollord (September 24, 2008 at 9:32 am)

i just did lol, man i needed that

loik345 (September 22, 2008 at 4:51 am)

u guys can meditate anywhere anytime.even if u r working just remember god and dont listen to music thats also a kind of meditation

drewdledad (September 14, 2008 at 1:54 am)

ive heard that you can

SNAKEgokuVERGIL (September 13, 2008 at 2:29 pm)

can i meditate on chair ? O.o

Brodyville (September 13, 2008 at 1:01 pm)

Really helped. Thank you.

Leviathan017 (September 12, 2008 at 2:04 pm)

Why meditate? Because while meditating you relax, experience a sense of well-being and centeredness in your body and a welcome respite from being caught up in the chatter in your head and obsessed with the problems in your life. Gradually the effects of meditation will permeate into your everyday experience: increased serenity and ease of relating, ability to concentrate more, sharper senses, awareness and intuition and a deeper sense of yourself that is totally satisfying.