Spartan 300 Workout & 300 Training DVD
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The Spartan Warrior lived over 2000 years ago, yet still today, they epitomize the ultimate in physical and athletic excellence. Kettlebell and Strength and Fitness trainer Steve Maxwell has created this powerful and intense DVD to help you train and develop your body into a modern age Spartan Warrior. This high quality DVD-Video combines the very best in body-weight conditioning and joint mobility including drills for strength, cardio, athleticism and fat loss. Progressing through three skill levels you will finally come to the ultimste challenge - the 300 Workout! This video is a sampling of the excellent material you will find. Enjoy!
Channel: Sports
Uploaded: June 29, 2007 at 1:48 am
Author: WorldMartialArts
Length: 03:25
Rating: 3.97
Views: 1043941
Tags: 300 Arts Body Extreme Fitness Kettlebell Martial Mixed Mobility Movie Physical Spartan Strength Training Workout
Video Comments
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raveydavey1971 (August 30, 2008 at 2:15 pm)
nice.. its not only strength its agility too wow
audiogarden1 (August 29, 2008 at 11:22 pm)
What are you talking about? Those situps were EPIC
Kantzarakos (August 29, 2008 at 8:06 pm)
The spartans were Greek and Alexander was Greek as well... They considered themselves Greek, spoke ancient Greek, called non-Greeks barbarians (Not meant as an insult. Varvaros was the ancient Greek word for foreigner) and would form alliences against foreign armies. Whenever they weren't bitching with each other that is...
Ieatbabyseals (August 29, 2008 at 7:09 pm)
the music was a little melodramatic...
FLAxxxMaverick (August 29, 2008 at 3:24 pm)
at 54 years old to look like that... this guy know what its doing. dvd worth buying ...
audiogarden1 (August 29, 2008 at 12:07 am)
2:30 to 3:10 is just downright hilarity
Wingmeaker (August 28, 2008 at 8:22 am)
I dowloaded this dvd for free, not in DVD quality, but Xvid and it is very good, if you want, I can send a link to dowload site.
nivea123 (August 28, 2008 at 6:01 am)
not bad
acccccac (August 27, 2008 at 6:14 pm)
Im sure you are in better shape than most critical jerks
Nat3skiz (August 27, 2008 at 5:10 am)
haha he said spartans lived 2000 years before the birth of christ. |