5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

MySpace Friend Me http://www.myspace.com/psychtr... Minute Tone Body, Abs WorkoutFitness Training w/ TammyFive min exercise routine to tone your abs for a great bikini body.Related Videos5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v... to Come5 Minute Shoulders Workout5 Minute Legs Workout5 Minute Arms Workout 5 Minute Back Workout 5 Minute Butt Workout 2Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaarThi... video was produced by psychetruth http://www.youtube.com/psychet... http://www.myspace.com/psychtr... http://psychetruth.blogspot.co... is empowered by TubeMogul http://www.tubemogul.com© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Channel: Howto & Style
Uploaded: December 31, 1969 at 5:59 pm
Author: psychetruth

Length: 04:52
Rating: 4.86
Views: 80509

Tags: abs arms back bikini body butt exercise fitness legs min minute psychetruth routine tammy tone training workout

Video Comments

btz07 (December 31, 1969 at 5:59 pm)

this woman is AMAZING!her workouts are easy and motivating...I can't WAIT to see results happening thanks so much Tammy!

turtlesliz1990 (December 31, 1969 at 5:59 pm)

i like it

HealthAndFitnessTV (December 31, 1969 at 5:59 pm)

Hi Tamy, thanks for sharing this with fellow youtubers :-)I will send this video to my weight management class i teach in New York. Great job!Brett

KevMiriam (December 31, 1969 at 5:59 pm)

Is it any good for say an 12/13/14 years old boy to exercise like that?

kitsurubami (December 31, 1969 at 5:59 pm)

is this better or worse than doing 100 jackknives?

LizBurcar (December 31, 1969 at 5:59 pm)

Thanks Tammy, good video for beginners. I'll check out your others as well

MuratDegermenci (December 31, 1969 at 5:59 pm)

hay, im a personal trainer fitness in holland. Your abs training is good, but the first one not. When you train your abs, you must hold your shoulder high, it can´t tough the floor.bye..

kimberly0134 (December 31, 1969 at 5:59 pm)

Can't feel it. :S

asiangeniusx (December 31, 1969 at 5:59 pm)

of course it can, all exercise help lose weight but some is more helpful than the others, some take a longer time :)

Ammeandgeneral (December 31, 1969 at 5:59 pm)

Doe these exercises flatten a stomach?