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Chest Workout: Pushups for the Complete Beginner

http://fitness.scoobysworkshop... my opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great...

Uploaded: April 8, 2008 at 6:35 pm

Author: scooby1961

Length: 06:15

Rating: 4.80

Views: 561748

Tags: bodybuilder bodybuilding chest exercise home pecs push push-up pushup up workout

Advanced Pushups - The Roller

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http://fitness.scoobysworkshop... This is part one of my advanced pushup series. I will be doing 5 different types of advanced pushups and...

Uploaded: May 31, 2008 at 12:49 am

Author: scooby1961

Length: 01:41

Rating: 4.79

Views: 403628

Tags: bodybuilder bodybuilding chest exercise home pecs push-up pushup workout

Calisthenics Exercises : Pushups & Calisthenics

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The perfect pushup form! Learn how to do a basic pushup callisthenic exercise in this free video.

Uploaded: April 28, 2006 at 3:20 pm

Author: expertvillage

Length: 00:44

Rating: 4.41

Views: 129120

Tags: calisthenics drill exercise military program pushup routine training workout

Hindu Pushup - visit www.power-fitness.info

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The Hindu Pushup, executed in a much better way than the first video, visit www.power-fitness.info

Uploaded: June 24, 2007 at 9:46 am

Author: czubul

Length: 01:28

Rating: 4.88

Views: 49448

Tags: calisthenics combat conditioning exercises furrey hindu matt pushup

T Push-ups

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Mike and Katherine perform T push-ups

Uploaded: July 18, 2007 at 1:09 pm

Author: WACAthletics

Length: 01:36

Rating: N/A

Views: 16664

Tags: WACAthletics

Chris Comfort's Push Up Workout Part I

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Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us...

Uploaded: June 11, 2007 at 9:17 pm

Author: fordmodels

Length: 05:14

Rating: 4.59

Views: 466669

Tags: Chris Comfort diving fitness ford handles micro models muscles plyometric pop pushups trauma triceps workout

Chest workout: backpack pushups

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http://fitness.scoobysworkshop... This is part two of my advanced pushup series. I will be doing 5 different types of advanced pushups and...

Uploaded: June 7, 2008 at 3:48 am

Author: scooby1961

Length: 13:50

Rating: 4.80

Views: 289665

Tags: bodybuilder bodybuilding chest exercise home pecs pushups workout

Chest workout: hip pushups

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http://fitness.scoobysworkshop... This is part three of my advanced pushup series. I will be doing 5 different types of advanced pushups and then...

Uploaded: August 2, 2008 at 1:05 am

Author: scooby1961

Length: 06:59

Rating: 4.88

Views: 142714

Tags: bodybuilder bodybuilding chest exercise fitness flex home pec pecs push-up pushup workout

CrossFit Playing with Push-ups

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Playing with Push-ups

Uploaded: May 10, 2007 at 1:07 pm

Author: gonzaleznj

Length: 04:02

Rating: 4.77

Views: 62908

Tags: Playing Push-ups with

handstand push ups 10 at 160

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handstand push ups at 160 the other video I have I was 10 pounds lighter

Uploaded: July 20, 2007 at 1:27 am

Author: dacingwithdadevil

Length: 00:39

Rating: 4.55

Views: 136854

Tags: hand handstand push pushup pushups stand ups

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